Breathe

Truly, madly, deeply

Language is a strange beast. It’s essential to articulate needs, facilitate transactions and transmit vital information. But humans also use it in another crucial way: to deepen personal connections. From social chitchat at work to a heart-to-heart with a friend, when you’re in a room with someone, it’s language that you turn to, intersected with …

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The gift of words

The gift of words

As you push on the bookshop’s heavy glass door, the little bell tinkles its welcome and invites you to step over the threshold. With a deep intake of breath, you absorb the scent of fresh paper and new print. A glance reveals shelf after shelf of colourful paperbacks and dust-jacketed hardbacks, some placed spine-on, others …

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Rooted in remembrance

Rooted in remembrance

As sunshine warms her cheeks, Kirsty listens to the hum of bees pollinating the nearby lavender plants. Her little garden, once unkempt, is now full of flowers, an abundance of roses in soft pinks and vibrant apricots. But the garden isn’t just for show: it’s planted in memory of her grandmother, who passed away a …

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Breathe Issue 77 cover

BREATHE ISSUE 77

In this issue: Shades of nature – Truly, madly, deeply – Strength for starters – Heart of the action – Purls of wisdom – Best served warm – Rooted in remembrance – Primal instinct – Take the high road – Sip and savour There can be many reasons to tell a white lie. Thanking someone …

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Embrace the landscape

Don’t sweat the small stuff, they say. Look at the bigger picture. Don’t get bogged down in details. But we’re on a rock spinning in outer space: everything’s small stuff. Our entire existence, from first breath to last, is a whisper. As individuals, we don’t matter. Our only significance is as a part of the …

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Wild about sleep

You might be familiar with the phrase ‘Let sleeping dogs lie’, but it’s cats that are some of the laziest creatures in the animal kingdom. According to the Sleep Foundation, domestic cats sleep for around 12-18 hours a day in a polyphasic sleep pattern, meaning they sleep for multiple blocks of time, rather than one …

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Displays of affection

How do you show appreciation and affection for someone you care about? Perhaps you’re a person who responds to physical touch and you love to greet friends with a warm hug or give colleagues a pat on the back. Or maybe you prefer to put a lot of thought into selecting the perfect birthday gifts …

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Sowing the seed of an idea

One of my notebooks is labelled ‘Compost Heap’. It’s where I jot down thoughts, stick in pictures and save interesting articles that have caught my eye. I use it to scrawl mind maps of ideas that come to me out of the blue, usually when I’m trying to fall asleep. The writing is spidery and …

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BREATHE ISSUE 76

In this issue: Ode to autumn – Rights and wrongs – Blowing in the wind – Displays of affection – Same old scene? – A cosy night in – Mushrooms in mind – Eerie in the everyday – An invitation to hope – Wild about sleep Imagine the scenario: it’s your 10th birthday, and you’re …

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A cosy night in

Tired but happy from a day spent working in the fields, you sit on the warm porch of your dream farmhouse, listening to the gentle rumble of cicadas in the trees, and watch as the golden sun slips below the horizon. This blissful scene might sound a world away from your living room sofa, especially …

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