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Three steps to stop self-sabotage

Don't be ruled by your inner saboteur any longer

Breathe Issue 12

Our latest issue

8 tips for protecting bees

How to ensure the hum of the bees isn’t lost to future generations

Breathe Special Nature Journal

Creative ways to connect with the natural world

10 strategies for life’s challenges

When the going gets tough

Tips to improve your daily commute

Make the most of your time on the move

Breathe – Issue 11

Featuring mindful puzzles

How to write your novel: top tips

Writers who have lived the dream share their advice

Origins of common expressions

You might be surprised

How to make the most of your evenings

Our top tips

9 tips to make your own inspiration board

Bring your vision to life

5 healthy food Instagram accounts to follow this New Year

Give this year a kick-start

5 tips for new meditators

You just need to give it a go...

Breathe – Issue 10

With two free inspirational prints

Have a mindful Christmas with Breathe

The festive season doesn’t have to be a stressful, draining affair...

Ideas for Mindful Christmas Gifts

Wondering what to give your loved ones this Christmas? Are you searching for som...

5 Yoga Instagram Accounts to Follow

Instagram is a great place to find inspiration so Breathe have selected some of ...

Project Declutter

Reasons to say goodbye

20 things you need to know about plastic and our oceans

Environmental impacts on our blue planet

Be kind to yourself

An extract from Teen Breathe

The art of compliments

Make someone smile today
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