How to accept and enjoy a compliment

Why it’s rude to reject a compliment Do you think, these days, that you’re pretty good at taking a compliment? Maybe, when someone praised you in the past, you’d contradict them. ‘Oh, but it was easy,’ you’d say, or ‘Thanks, but I should have done better.’ But, since then, you’ve learned that rejecting a compliment …

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How to make the perfect bao bun

Why tradition and attention to detail are so important to bao buns Few people understand the elevation of this traditional dish better than the founders of London’s Taiwanese BAO restaurants, where steamed buns are the signature dish. While the bao originated in Chinese cuisine, in Taiwan, it’s the ultimate comfort food, made with a twist …

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Breathe Magazine 62 Cover


In this issue: Your place to grow – Mind over matter – Clean break – Bringer of good fortune – Positively personal – Literary legacy – Rhythm of life – In the face of adversity – Distractions aside – Same old story? ‘What is this life if, full of care, | We have no time …


How to address and overcome feelings of resentment

What impact can resentment have on your emotional wellbeing? Resentment can evolve over time, and then there’s the possibility that it will grow, as Louise Goddard-Crawley, a London-based chartered psychologist, explains: ‘It can accumulate because of repeated negative experiences, ongoing conflict or unresolved grievances. It may start with a minor frustration or disappointment that gradually …

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Breathe Magazine 61 Cover


In this issue: Reflections in nature – Poetry, please – Hidden depths – Freedom of the trail – Out of this world – The power of resentment – Value judgments – Shine bright – Knowing me, knowing you – Storyville Likes and dislikes, strengths and weaknesses – everyone has them. They often feel innate and …