Breathe Issue 25

Strength. It’s a solid word, not quite onomatopoeic, but a robust sound nonetheless, conjuring up images of centuries-old trees that refuse to be toppled. It also feels decisive and suggestive of resilience, stoicism and wisdom as much as physical prowess. People who display these traits, especially on an emotional level, seem to have these qualities …

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Breathe Issue 24

Yes, I can babysit. Yes, I can host book club this week. Yes, I can go out for a drink. Yes, yes, yes. I can do lots of things. But. Do I really want to? No. Is it the most convenient option? No. Do I really have time? No. And, really, in whose best interests …

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Wellbeing Journal

Positive thinking, creative escapes, eating well, spending time outside and regular exercise – the Breathe Wellbeing Journal shows you how to use these things to help establish a slower pace of life and a healthy self-awareness that can work wonders for physical and psychological wellbeing. Click here to purchase your copy.

Mindfulness Journal

Discover easy ways to bring mindfulness into your daily life with the Breathe Mindfulness Journal. Filled with brand new simple exercises, use it to calm the mind, rejuvenate the body and restore balance to busy lives. Click here to purchase your copy.

List Journal

The Breathe List Journal provides you with the opportunity to explore your past, present and future. With space to record personal reflections and aspirations, use it as a ‘done-that’ as well as a ‘would-like-to’ guide to help you achieve your goals and live your dreams. Click here to order your copy.

List Journal

Lists – some people live by them, others scorn them. Chances are if you have picked up this journal, you are in the first camp. But do your lists begin and end with the day’s tasks, all to be ticked off before your head hits the pillow in the evening? It’s natural to be focused …

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Breathe Issue 01

Breathe is the brand new magazine bringing you mindfulness for a calmer and more relaxed you! This body-and-soul guide to a happier, healthier life includes 5 sections – wellbeing, living, mindfulness, creativity and escape.  If you find colouring your way to relax, go further and discover simple solutions to ease your mind, from our helpful …

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Breathe Issue 02

Issue two of Breathe magazine brings you more mindfulness for a calmer and more relaxed you. With features to help you realise your dreams, embrace fear, escape with dance and discover the true beauty of Autumnal colours, plus guides to create terrariums, clear your inbox, practice yoga at home and embrace the benefits of boredom, …

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Breathe Issue 03

As one year draws to a close and another stretches before us full of possibility and promise, it is a time to reflect on how we can better enrich our lives. Breathe is here to help you find a path to a deeper connection with yourself, those you love and this beautiful world we inhabit.  …

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Breathe Issue 04

Sometimes, New Year’s resolutions can feel more like a ball and chain than a new beginning. By the time you read this, you may well have already given up on one or two of yours.  But it’s always a good time to give yourself a break: take the time to decide what you actually want to …

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