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Enjoy the best of Breathe magazine and more with these pocket-sized*, interactive journals 

List Journal

Mindfulness Journal

Wellbeing Journal

*Journals measure 216 x 140 mm

justbreathemagazine

Breathe is the original magazine devoted to mindfulness, creativity, and wellbeing. #breathemagazine

Breathe magazine
It’s time for a sneak peek of our next cover. Is It’s time for a sneak peek of our next cover. Issue 30 goes on sale in the UK this Thursday. Cover illustration by the talented Ruth Thorp @ruththorpstudio.
Whether it’s finally finishing that jigsaw, read Whether it’s finally finishing that jigsaw, reading a book that you can’t put down or adding some relaxing scents to your bath, remember to take some time out for yourself this long weekend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breathe #breathemagazine #justbreathe #wellbeing #mindfulness #creativity #escaping #wellness #meditationpractice #mindfulmeditation #calmthemind #MentalHealthAwareness #MentalHealthAwarenessWeek #MentalHealthAwarenessWeek2020 #MHAW2020 #maketimeforyourself
Why not try including a mudra to your meditation p Why not try including a mudra to your meditation practice for a renewed sense of focus? For instance, bhu ‘links to the earth element and has a strong sense of being grounded and calm’ – find out more in issue 29 of Breathe. Words by @emmanewlynyoga and illustrations by @saralthielker. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breathe #breathemagazine #justbreathe #wellbeing #mindfulness #creativity #escaping #wellness #meditationpractice #mindfulmeditation #calmthemind #MentalHealthAwareness #maketimeforyourself #MentalHealthAwarenessWeek #MentalHealthAwarenessWeek2020 #MHAW2020
This year’s Mental Health Awareness Week comes a This year’s Mental Health Awareness Week comes at a time of heightened uncertainty and stress. That’s why it’s never been more important to be kind to yourself and others, see more at mentalhealth.org.uk. #KindnessMatters. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breathe #breathemagazine #justbreathe #wellbeing #mindfulness #creativity #escaping #wellness #mindfulquarantine #MentalHealthAwareness #maketimeforyourself #MentalHealthAwarenessWeek #MentalHealthAwarenessWeek2020 #MHAW2020
To celebrate Mental Health Awareness Week (18-24 M To celebrate Mental Health Awareness Week (18-24 May), we are offering a FREE book with all new subscriptions to Breathe! 🔗Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As this year’s theme is kindness, the beautifully illustrated Be Kind book (a compilation of Teen Breathe features) is the perfect gift to inspire you to be kinder and more understanding of others, and also towards yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The first issue of your subscription will be issue 30, on sale 28 May (in the UK). Offer valid from 6pm GMT today until Sunday 24 May, available to the first 100 new subscribers - UK only.​ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breathe #breathemagazine #justbreathe #wellbeing #mindfulness #creativity #escaping #wellness #mindfulquarantine #KindnessMatters #MentalHealthAwareness #maketimeforyourself #MentalHealthAwarenessWeek #MentalHealthAwarenessWeek2020 #mhaw2020
Did you know boredom is actually a great way to ge Did you know boredom is actually a great way to get the creative juices flowing? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breathe #breathemagazine #justbreathe #wellbeing #mindfulness #creativity #escaping #wellness #mindfulquarantine #maketimeforyourself
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