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**Enjoy the best of Breathe magazine and more with these pocket-sized*, interactive journals**

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Don’t miss Breathe’s beautiful new calendars,

Don’t miss Breathe’s beautiful new calendars, featuring a collection of stunning artworks, inspiring quotations and mindful activities for brighter days ahead.
To order, visit the link in bio.

Limited stock available.
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Breathe issue 68 is on sale now!

This issue we’ve got lots of beautiful illustrations and articles to help you relax, unwind and make time for yourself.

Featuring: Novel take – Something to say – The best things in life – What if it goes right? – Commit to the future – Walk this way – When treatment’s over – Body talk – You might also like... – Writing by numbers

Follow the link in the bio to subscribe or to order your copy. Cover illustration by Irina Perju @irina.perju
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Today marks World Mental Health Day. This year’s

Today marks World Mental Health Day. This year’s theme prioritises mental health in the workplace. It’s long been recognised that work is important to wellbeing, but some employment practices are detrimental to mental health and often people feel unable to speak up for fear of being discriminated against. Yet a supportive environment, where everyone feels valued and respected, is one that benefits both the employee and the employer. Now’s the time to put mental wellbeing at the heart of the discussion.

Find out more at mind.org.uk

If you or someone you care about is struggling, help is at hand. Visit Samaritans.org for support and advice, including a 24/7 365-days-a-year helpline

🎨 Illustration by Shutterstock @Shutterstock
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Last chance to pick up issue 67 of Breathe (UK) be

Last chance to pick up issue 67 of Breathe (UK) before we launch our next edition!

Don’t worry if you can’t get to the shops before then or if you’re not based in the UK – you can always order any current or back copies you missed online (link in bio)
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Hands up who wants a sneak peek of our next Issue!

Hands up who wants a sneak peek of our next Issue! 👀

Did you know that if you’re a subscriber you’ll always receive your copy before it hits the shops? Check out the link in our bio to find out how to subscribe.
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A good book is the perfect escape after a busy day

A good book is the perfect escape after a busy day – and research shows it could also be a great tonic for wellbeing.

🖊 Words by Jade Beecroft @journojadeb
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