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Enjoy the best of Breathe magazine and more with these pocket-sized*, interactive journals 

List Journal

Mindfulness Journal

Wellbeing Journal

*Journals measure 216 x 140 mm

justbreathemagazine

Breathe is the original magazine devoted to mindfulness, creativity, and wellbeing. #breathemagazine
Instagram post 2151567932271208269_3599051838 Mental health problems can affect anyone, any day of the year, but World Mental Health Day is a great time to show your support for better mental health and start looking after your own wellbeing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #worldsmentalhealthday #mentalhealthawareness #mentalhealth #support #wellness #wellbeing #breathemagazine #breathe #mindfulness
Instagram post 2150823931645715740_3599051838 We love to see our readers enjoying the latest issue of the magazine. Make sure to tag us in your posts! • @marthaalicehome This months issue of @justbreathemagazine is a very seasonal edition to my coffee table, a monthly highlight of mine taking the time to read this beautifully created magazine. Gym done, washing on.. is it too early to light a candle, put my feet up and have a brew? . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coffeetable #autumn #breathe #apartmentliving #breathemagazine #readerspost #repost
Instagram post 2150024677222011159_3599051838 From the smell of buttery popcorn to the excitement felt when the lights go down, a trip to the cinema can lift the spirits and broaden the mind. To find out more, check out Issue 24 of Breathe on sale now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #magicofthemovies #movies #cinema #watchingfilms #popcorn #relaxing #breathemagazine #breathemag #mindfulnessmagazine
Instagram post 2147129766328020442_3599051838 Did you know? While handshakes, hugs, and high fives have varying meanings across cultures, smiling’s recognised around the world as a sign of happiness and acceptance. Beautiful illustration by Céleste Wallaert. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #internationalsmileday #smileday #worldsmileday #breathemagazine #smile #happiness #sharing #illustration #illustrator #breathe #wellness #mindfulness #mindfulnessmoment #acceptance
Instagram post 2145893517613177691_3599051838 It’s important to look for reasons to be grateful – even when you’re struggling. Taking time to give thanks for even the smallest things can help us all appreciate the good things in life. Let us know what you’re most grateful for today in the comments below. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grateful #whatareyougratefulfor #gratefullness #mindfulquestions #breathemagazine #breathemag #mindfulnessforadults
Instagram post 2144450617603924854_3599051838 This month’s spotlight illustrator is Katerina Gorelik. Katerina’s bold colours and use of texture give a nod to painting and printmaking, while her expressive characters and creatures give life to the most challenging of concepts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breathemagazineillustrators #breathemagazine #breathe #illustration #illustrators #art #character #spotlight #boldcolours #bold #editorialillustration #illustrator #mindfulness #wellness #wellbeing
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