Breathe

Breathe 60 out now
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Why cultivating a sense of belonging is good for your mental wellbeing
Breathe magazine explores how belonging isn’t just a feeling but a skill that you can cultivate.
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How to maintain your mental wellbeing during winter – the Swedish way
From a year-round love of the outdoors to decorating windows with light, here are some top methods that architect-turned-writer – and recent emigrant to Sweden – Lynne Myers adopted to get through winter the Swedish way. Maybe they’ll work for you too?
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How to run an effective grassroots campaign
When it comes to a real-life grassroots campaign, such as getting funding to build a new school library, how do you even start recruiting bodies and manage to get your community aligned with your vision for change?
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Wellbeing

Lower yourself in gently and feel the benefits

Rose tinted recollections of the past or idyllic versions of the future can detract from an imperfect but happy present. Explore your now

Mysterious, magical, maddening – life can rarely, if ever, be fully known or understood, but that makes it all the more intriguing

From blissful moments in the shower to joyous walks across open meadows, when the mind wanders free, ideas follow

The space, the scale, the serenity – when the heart is troubled, time spent observing the natural world can work wonders

Breathe releases

Breathe Magazine 60 Cover

BREATHE ISSUE 60

In this issue: Always where you belong – On the campaign trail – Fit for purpose – The company of friends – Natural connection – Stop and smell the coffee

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Breathe Magazine 59 Cover

BREATHE ISSUE 59

In this issue: Are you secretly hiding? – Moments of distraction – Live and learn – In praise of melodrama – Take a seat – Small changes, big results –

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Breathe Magazine 58 Cover

BREATHE ISSUE 58

In this issue: Circle of calm – What’s age appropriate anyway? – Comfort zone – Moving target – Inner parent – Well-travelled road – Create your own writing retreat –

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Breathe Magazine 57 Cover

BREATHE ISSUE 57

In this issue: Golden glory – Threads of time – If you don’t ask… – Hidden from view – The middle way – Body talk – The sting of the

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