Breathe

Breathe 83 out now
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Wish you were here
The quiet joy of sending holiday postcards
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Body talk
More and more, scientists are realising that the body is an interconnected system, where thoughts and physical health are inseparable. And it turns out the gut and brain aren’t the only organs speaking to each other
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Out of nowhere
Do ideas really come out of thin air, or can you learn to summon them?
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Breathe Magazine

Breathe is the original mindfulness magazine, with engaging features to reassure and inspire confidence, for a calmer and more relaxed you.

Lower yourself in gently and feel the benefits

Rose tinted recollections of the past or idyllic versions of the future can detract from an imperfect but happy present. Explore your now

Mysterious, magical, maddening – life can rarely, if ever, be fully known or understood, but that makes it all the more intriguing.

From blissful moments in the shower to joyous walks across open meadows, when the mind wanders free, ideas follow

The space, the scale, the serenity – when the heart is troubled, time spent observing the natural world can work wonders

TB61 cover

Have you seen Breathe's younger sibling, Teen Breathe?

The magazine for ages 8-14 covering topics including mindfulness, wellbeing, creativity and health.

Breathe releases

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BREATHE ISSUE 83

In this issue: Wish you were here – Rewind to unwind – Character building – The avoidance trap – Local love – Spirit of the woods – Stress dial –

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BREATHE ISSUE 82

In this issue: Perfectly imperfect – Don’t hold back – Windows of opportunity – Subtle sabotage – Just magical – Super natural – The subconscious home – Right from wrong

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BREATHE ISSUE 81

In this issue: A mystical beginning – Quite contrary – Funny business – Clocking on – Finishing touches – Small gestures – Breaking bread – Through thick and thin –

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BREATHE ISSUE 80

In this issue: Good morning, sunshine – Emotions on display – See the funny side – Peace of mind – To catch a whisper – Rooted in stillness – Happy

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