Lower yourself in gently and feel the benefits
Rose tinted recollections of the past or idyllic versions of the future can detract from an imperfect but happy present. Explore your now
Mysterious, magical, maddening – life can rarely, if ever, be fully known or understood, but that makes it all the more intriguing
From blissful moments in the shower to joyous walks across open meadows, when the mind wanders free, ideas follow
The space, the scale, the serenity – when the heart is troubled, time spent observing the natural world can work wonders
The magazine for ages 8-14 covering topics including mindfulness, wellbeing, creativity and health.
In this issue: Good morning, sunshine – Emotions on display – See the funny side – Peace of mind – To catch a whisper – Rooted in stillness – Happy
In this issue: Path to recovery – A time for everything – The grand deception – Frame of mind – An artist? Who, me? – Now and then – Tricks
In this issue: Let it snow! – Spirit of adventure – Release the rescuer – Two little words – Jumpstart your art – Ode to winter – Ageing with grace
In this issue: Shades of nature – Truly, madly, deeply – Strength for starters – Heart of the action – Purls of wisdom – Best served warm – Rooted in
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