Breathe is the original mindfulness magazine, with engaging features to reassure and inspire confidence, for a calmer and more relaxed you.
Lower yourself in gently and feel the benefits
Rose tinted recollections of the past or idyllic versions of the future can detract from an imperfect but happy present. Explore your now
Mysterious, magical, maddening – life can rarely, if ever, be fully known or understood, but that makes it all the more intriguing.
From blissful moments in the shower to joyous walks across open meadows, when the mind wanders free, ideas follow
The space, the scale, the serenity – when the heart is troubled, time spent observing the natural world can work wonders
The magazine for ages 8-14 covering topics including mindfulness, wellbeing, creativity and health.
In this issue: Catching the light – Hold that thought – Mutual understanding – Break your mould – Nature’s pause – Hooked on tradition – Repeated routes Ecology of safety
In this issue: Chasing the moon – The body remembers – Friends to live by – Now and again – Cloudy daze – Nature’s predictability – Held in place –
In this issue: Ebb and flow – Face forward – Curiouser and curiouser – Going it alone – Coastal pickings – Take a breather – Joining forces – At a
In this issue: Wish you were here – Rewind to unwind – Character building – The avoidance trap – Local love – Spirit of the woods – Stress dial –
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