Breathe

Breathe 67 out now
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Sleep after reading
A book at bedtime can have unexpected benefits
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Room to breathe
Personal space is the scaffolding on which all our social interactions are built. It’s intuitive, instinctive and goes under the radar – until it’s violated
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Breaking the silence
Men often find it difficult to seek emotional support, but there are ways to make asking for help easier
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Lower yourself in gently and feel the benefits

Rose tinted recollections of the past or idyllic versions of the future can detract from an imperfect but happy present. Explore your now

Mysterious, magical, maddening – life can rarely, if ever, be fully known or understood, but that makes it all the more intriguing

From blissful moments in the shower to joyous walks across open meadows, when the mind wanders free, ideas follow

The space, the scale, the serenity – when the heart is troubled, time spent observing the natural world can work wonders

Have you seen Breathe's younger sibling, Teen Breathe?

The magazine for ages 8-14 covering topics including mindfulness, wellbeing, creativity and health.

Breathe releases

Breathe Magazine 67 Cover

BREATHE ISSUE 67

In this issue: Room to breathe – World of imagination – Dancing in September – Pots of colour – Keepers of stories – Immersed in mindfulness – Second to none

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Breathe Magazine 66 Cover

BREATHE ISSUE 66

In this issue: A little life music – Free spirit – This time last year… – An end has a start – Stories through pictures – Take flight – Rising

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Breathe Magazine 65 Cover

BREATHE ISSUE 65

In this issue: Drink in the day – Happy talk – Within a stone’s throw – Understanding the point – Safe passage – A swell time – Unleash your inner

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Breathe Magazine 64 Cover

BREATHE ISSUE 64

In this issue: Here comes the sun – In the festival spirit – California dreaming – Break all the rules – Time to play – What’s left unfinished – Trust

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