Lower yourself in gently and feel the benefits
Rose tinted recollections of the past or idyllic versions of the future can detract from an imperfect but happy present. Explore your now
Mysterious, magical, maddening – life can rarely, if ever, be fully known or understood, but that makes it all the more intriguing
From blissful moments in the shower to joyous walks across open meadows, when the mind wanders free, ideas follow
The space, the scale, the serenity – when the heart is troubled, time spent observing the natural world can work wonders
In this issue: Always where you belong – On the campaign trail – Fit for purpose – The company of friends – Natural connection – Stop and smell the coffee
In this issue: Are you secretly hiding? – Moments of distraction – Live and learn – In praise of melodrama – Take a seat – Small changes, big results –
In this issue: Circle of calm – What’s age appropriate anyway? – Comfort zone – Moving target – Inner parent – Well-travelled road – Create your own writing retreat –
In this issue: Golden glory – Threads of time – If you don’t ask… – Hidden from view – The middle way – Body talk – The sting of the
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