Work, household chores, family, friends, exercise, meditation – life’s myriad demands, even the pleasant ones, often make the prospect of fitting in space to learn something new feel daunting. And even for those who do manage to find time, being able to focus for long enough for it to be rewarding can be tough. If …
You sigh as you get into bed and set your alarm for work the next morning. What you wouldn’t give for one more week off. Whether you’ve been away or just enjoyed time at home catching up with friends and family, annual leave is a precious chance to recharge your batteries, and gearing yourself up …
Maya Angelou, the great American poet and author, famously wrote: ‘Nothing can dim the light that shines within.’ However, when the sky is grey and the night draws in at about 4pm, it’s easy to start feeling lethargic and perhaps a little low in mood, too, especially if you’re nursing yet another winter sniffle. The …
Holkham National Nature Reserve, Norfolk, England Cool, crystalline sand slips under my bare feet as I weave between tufts of marram grass, swaying in the breeze. Reaching the top of the dune, I turn to gaze across a vast golden beach and the darker tidal flats beyond, the North Sea a shimmering sliver on the …
The spotlight picks out a podium on the stage. A hush descends over the audience. There’s the rattle of an envelope opening, a clearing of the throat. ‘And the winner is…’ A long pause. And then a name is spoken. Yours. If you’ve ever been in this position, it might have felt unreal. Or perhaps …
‘Have you no wit, manners, nor honesty, but to gabble like tinkers at this time of night?’ exclaims the stern Malvolio to some high-spirited merrymakers in Act II of Shakespeare’s comedy Twelfth Night. Known for his dislike of loud, drunken fun, Malvolio might be at the extreme end of party-pooper territory, but his preference for …
Maybe the scent of cranberries, oranges and cinnamon filling the room makes coming home feel like a warm hug. Or it could be the aroma of apple slices and vanilla extract, reminding you of baking a cake with the help of a favourite relative, that brightens up your day. Whatever the associations, there’s something about …
There’s only one thing about being creative that’s difficult – creativity. It’s all very well thinking up great ideas, or having the urge to get out your pen or paints, but the gap between thought and action can seem like a chasm. There’s always something more important – or easier – to do instead. It …
Two weeks into my first magazine job, 24 years ago, my editor sent me on a press trip to Paris. Setting off before dawn on the Eurostar, the remit was to interview world-renowned language teacher, the late Michel Thomas, en route. Thomas coaxed long-forgotten French out of me in the most astonishing way. And the …
Picture this: you’ve picked a restaurant that you’ve always wanted to go to, ordered the most exciting dish on the menu and a glass of nice wine to go with it. As you lift your fork to tuck in, you raise a silent toast to yourself for such an excellent choice, then proceed to savour …
