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Welcome to the home of Breathe magazine, the original mindfulness mag for a calmer and more relaxed you…

How to do a DIY retreat

The joy of dogs

Breathe Magazine - Confessionsa of an Introvert

Confessions of an introvert

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justbreathemagazine

Breathe issue 56 is on sale now!

This issue we’ve got lots of beautiful illustrations and articles to help you relax, unwind and make time for yourself.
Featuring: Creative space – Familiarity brings comfort – Great escape? – Life on the water – Happy holidays – Childing for beginners – Visions of you – Into the wild – The eyes have it – Yes day (for grown-ups!)

Follow the link in the bio to subscribe or to order your copy. Cover illustration by Hye Park @parkhye_n3
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🌟Breathe Issue 56 is available to buy now – shop in store (UK) or see link in bio
🎨 Illustration by Hye Park @parkhye_n3
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#Breathe #BreatheMagazine #BreatheMagazineUK #BreatheUK #JustBreathe #MakeTimeForYourself #TeenBreathe #TeenBreatheMagazine

Last chance to pick up issue 55 of Breathe in the

Last chance to pick up issue 55 of Breathe in the shops (UK) before we launch our next edition!
Don’t worry if you can’t get to the shops before then or if you’re not based in the UK – you can always order any current or back copies you missed online (link in bio)
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🌟Breathe Issue 55 is available to buy now – shop in store (UK) or see link in bio.
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#Breathe #BreatheMagazine #BreatheMagazineUK #BreatheUK #JustBreathe #MakeTimeForYourself #TeenBreathe #TeenBreatheMagazine

Hands up who wants a sneak peek of our next Issue!

Hands up who wants a sneak peek of our next Issue! 👀
Did you know that if you’re a subscriber you’ll always receive your copy before it hits the shops? Check out the link in our bio to find out how to subscribe.
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🌟Breathe Issue 55 is available to buy now – shop in store (UK) or see link in bio
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#Breathe #BreatheMagazine #BreatheMagazineUK #BreatheUK #JustBreathe #MakeTimeForYourself #TeenBreathe #TeenBreatheMagazine

Today marks International Day Against Homophobia,

Today marks International Day Against Homophobia, Transphobia and Biphobia. It’s a global reminder of the ongoing discrimination faced by the LGBTQ+ community as well as an opportunity for everyone to come together and create a society where difference is embraced.
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🌟Breathe Issue 55 is available to buy now – shop in store (UK) or see link in bio
🎨 Illustration by Shutterstock @Shutterstock
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#Breathe #BreatheMagazine #BreatheMagazineUK #BreatheUK #JustBreathe #MakeTimeForYourself #TeenBreathe #TeenBreatheMagazine #IDAHOTB #EndDiscrimination

This year’s Mental Health Awareness Week reminds

This year’s Mental Health Awareness Week reminds us that, while a certain amount of anxiety is part of everyday life, there are times when it becomes overwhelming. Work deadlines, caring responsibilities, financial worries are among the many reasons that anxiety might become out of control and lead to mental health problems. Part of the Mental Health Awareness initiative is to understand these concerns and provide the information needed to prevent anxiety becoming a bigger problem. And we can do this together by looking out for each other, supporting each other and working towards a kinder world.

If you need to talk, don’t forget you are never alone. There are many charities and organisations to support you.
@samaritanscharity is open 24/7 for emotional support if you need to talk. Call any time, day or night, on 116 123, or email jo@samaritans.org
Shout 85258 is a free, confidential, 24/7 text-messaging support service for anyone who is struggling to cope. Text ‘SHOUT’ to 85258, day or night, for confidential and anonymous support
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🌟Breathe Issue 55 is available to buy now – shop in store (UK) or see link in bio
🎨 Illustration by Shutterstock @Shutterstock
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#Breathe #BreatheMagazine #BreatheMagazineUK #BreatheUK #JustBreathe #MakeTimeForYourself #TeenBreathe #TeenBreatheMagazine

‘It is better to be hated for what you are than

‘It is better to be hated for what you are than to be loved for something you are not’ – Andre Gide 💙
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🌟Breathe Issue 55 is available to buy now – shop in store (UK) or see link in bio
🎨 Illustration by Hazel Mason @hazeymase
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#Breathe #BreatheMagazine #BreatheMagazineUK #BreatheUK #JustBreathe #MakeTimeForYourself #TeenBreathe #TeenBreatheMagazine

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