Breathe

Displays of affection

How do you show appreciation and affection for someone you care about? Perhaps you’re a person who responds to physical touch and you love to greet friends with a warm hug or give colleagues a pat on the back. Or maybe you prefer to put a lot of thought into selecting the perfect birthday gifts …

Read moreDisplays of affection

Sowing the seed of an idea

One of my notebooks is labelled ‘Compost Heap’. It’s where I jot down thoughts, stick in pictures and save interesting articles that have caught my eye. I use it to scrawl mind maps of ideas that come to me out of the blue, usually when I’m trying to fall asleep. The writing is spidery and …

Read moreSowing the seed of an idea

BREATHE ISSUE 76

In this issue: Ode to autumn – Rights and wrongs – Blowing in the wind – Displays of affection – Same old scene? – A cosy night in – Mushrooms in mind – Eerie in the everyday – An invitation to hope – Wild about sleep Imagine the scenario: it’s your 10th birthday, and you’re …

Read moreBREATHE ISSUE 76

A cosy night in

Tired but happy from a day spent working in the fields, you sit on the warm porch of your dream farmhouse, listening to the gentle rumble of cicadas in the trees, and watch as the golden sun slips below the horizon. This blissful scene might sound a world away from your living room sofa, especially …

Read moreA cosy night in

Are you oversharing?

In the print edition of Breathe special issue The Power of Less, one feature was published in an incomplete form. We regret this error and apologise for any inconvenience caused. To ensure readers can access the full content as intended, we have made the corrected and complete version of the article available as a PDF. …

Read moreAre you oversharing?

Lift smart

Lift smart, stay strong

Love, laugh… and lift safely is (or should be) the mantra for a healthy life. There are many things they might teach at school – personal finance, changing a tyre, negotiation skills – but something that arguably would be more useful than doing cross-country on a rainy day is learning the proper way to lift. …

Read moreLift smart, stay strong

Cadence of creativity

Cadence of creativity

Even unzipping the case of a 1960s Olivetti Lettera 22 typewriter sends a thrill through the body. Cup of tea on the desk, thesaurus and a childhood dictionary placed neatly alongside, and an intention that here is the time to create. Rolling the paper into the machine, the first line is slowly pondered and, as …

Read moreCadence of creativity

Sense the difference

Sense the difference

Have you ever been captivated by a beautifully plated dish of food, only for your first bite to reveal it was more style than substance? Or maybe you’ve turned your nose up at a lumpy, unremarkable stew but then been won over by its depth of flavour. If so, you’re not alone. Sight shapes a …

Read moreSense the difference

To hug or not to hug

To hug or not to hug?

Are you a hugger? For some people, hugging comes so naturally that they’re happy to throw their arms around complete strangers in a warm greeting or envelop their loved ones in a strong, lingering bear hug. Others might only feel comfortable hugging loved ones and dislike similar physical contact with colleagues or acquaintances. And there …

Read moreTo hug or not to hug?

Breathe Magazine 75 Cover

BREATHE ISSUE 75

In this issue: Let’s go outside – Share the moment – Stories from the shore – Primal instinct – Weaving through time – Letters of friendship – Different wavelengths – The artist’s presence – Unlikely organisers – All by myself Tap, tap, tap… ding! At first listen, the clattering of an old-fashioned typewriter may have …

Read moreBREATHE ISSUE 75