Be kind to yourself
An extract from Teen Breathe
The art of compliments
Make someone smile today
Teen Breathe – Digital Edition Now Available
Available from Pocketmags
10 ways to make the best of autumn
Some top tips for enjoying the season of the turning leaves
Free from fear
Overcome your fear
How aromatherapy can help restore lifestyle balance naturally
Aromatherapy can help restore balance
Breathe 52-week Planner
Make time for yourself
Teen Breathe Issue 2
With free gift coupons
Breathe – Issue 9
With a free 'Notes for my Novel' notebook
Breathe – Issue 8
With free inspirational posters
Crafting a better state of mind
Mindful crafting can help you deal with everyday life, keep your stress at a hea...
How to do a DIY retreat
Sometimes we need to get away from it all but we can’t just drop everything an...
The joy of dogs
There’s a reason they are called man’s best friend, so if you yearn for a de...
Confessions of an introvert
When being alone is not only a preference but also a necessity… Shy? Cold?...
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